{"product_id":"the-clean-plate-workbook","title":"The Clean Plate — Free 14-Day Workbook","description":"\u003cp dir=\"auto\"\u003eThe Clean Plate is a free 14-day whole-food workbook for anyone living with diabetes or prediabetes who wants to eat clean, simple food.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIt shows you how to build a plate, what to leave at the store, and how to cook a few meals on repeat. No sugar-free syrups. No special bars.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eInside: the plate method, a two-week meal map, simple recipes, a label test, and a daily tracker.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis is educational. It is not medical advice, diagnosis, or treatment. Talk with your care team before you change how you eat.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFrom Fra Fra’s Naturals. Same standard. Different shelf.\u003c\/p\u003e","brand":"Fra Fra’s Naturals","offers":[{"title":"Default Title","offer_id":43951881158691,"sku":"FFN-CP-WB-FREE","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0001\/9129\/9624\/files\/t47HD.jpg?v=1789582720","url":"https:\/\/frafrasnaturals.com\/products\/the-clean-plate-workbook","provider":"Fra Fra’s Naturals","version":"1.0","type":"link"}