You probably protect your skin against the sun (and if you don’t, you should!), but what about pollution? Second only to UV rays when it comes to prematurely aging skin, pollutants and toxins in the air can wreak havoc on your complexion. That’s why it’s important to be aware of the impact of pollution on your skin – and what you can do to guard against these skin toxins.
Nobody likes to talk about dandruff. For whatever reason, it’s one of those things that everybody knows is there, but would rather pretend it wasn’t. However, it is estimated that dandruff affects about half of the adult population. It can be embarrassing, upsetting, and can impact a sufferer’s confidence. To make matters worse, there are lots of misconceptions about dandruff floating around. So, we think it’s time to break down those barriers, and bust some dandruff myths, because knowing the facts about your scalp health can help you to treat it effectively.
Why does working out make you break out? Wiping your face during a particularly sweaty session can also have an impact on your acne. Towels can harbor germs, which you can introduce to your skin when wiping your face. The action of rubbing your face can irritate acne too, as the friction can trigger breakouts and damage skin. Friction can also be caused by tight gym clothes, which can spread bacteria to open pores as they rub on your skin. Other gym equipment, like benches and weights, can also harbor acne-causing bacteria.
We have all heard the old adage "You are what you eat", but that has never stopped me from eating double chocolate cake. That is until I found out that the sugary foods I love so much can be adding decades to my skin! If you are like me and have a soft spot for sweet stuff the sweet then this blog post is for you. No matter what you put on the outside if you're not taking care of your insides skincare products can't help you.
Everyone on TV have perfect, bouncy, shiny, split end free hair - but that is not reality. These actors, actresses, models and influencers make it seem so easy to maintain a flawless mane. They have us running to the store in flocks buying expensive brand name shampoos and conditioners. Unfortunately, these products rarely work as well as we expect them too. The good news is that there are some natural ways to achieve hair greatness. Follow these simple tips to get the luster and shine of a Kardashians wig.