Good Fats - YES, They Do Exist!
As the average weight of Western men and women steadily increases, people all over the globe are looking at ways to try to lower the numbers that they are seeing...
Skincare Blog
5 Ways to Protect Your Cuticles from Winter Damage
During the winter months, it’s important to protect your cuticles from the elements. It’s not only the cold that can cause your cuticles to become dry and flaky, but even...
Stop the Insomnia Cycle NOW! Simple Tricks to Sleep Healthy
Maybe you've tried insomnia medications or herbs, or other sleep techniques that haven’t worked for you. Sleep well naturally with no medication, using these insomnia tips for insomniacs.
How To Stay Away From Cancer Causing Products While Keeping Your Skin Healthy
Cancer is on the rise. It is estimated that by 2030 one of four people will get cancer and it’s no secret that products used on our skin create some...
Body acne
Acne is a pesky skin condition that can occur anywhere that you have pores. From bacne (acne on the back) and buttne (acne on your backside) almost every part of...
5 Reasons to Use Onion Oil for Skin Care and How To Make Your Own
What is Onion Oil? Onion oil is a thick, yellowish oil that can be extracted from red onions. It has been used in cooking for centuries and has made its...
Four Winter Time Tips to Make You Quit Singing the "Dry-Skin Blues"
Do you feel as if smooth skin a hopeless goal for you? Not really. These four strategies can help… Hydrate your entire system with lots of water. During winter there's...
Everyday Items That Cause Breakouts
What causes acne and why does it appear on some people and not others? It is a very complex and difficult question to answer because there are so many factors...
Workout acne is real! Here is how you combat it
Why does working out make you break out? Wiping your face during a particularly sweaty session can also have an impact on your acne. Towels can harbor germs, which you...
5 Simple Homemade Body Scrubs
Using a body scrub is very important to keeping your skin healthy and hydrated. Exfoliating your skin will gently slough away cellular buildup (dead skin cells) to allow new, fresh,...
Wonderful Facts about Essential Oils
When most people hear that they can apply essential oils to their skin to help clear acne, they immediately think that the oils will make their skin more oily and...
7 Wonderful Ways to De-Stress Your Skin
If you have done any research on poor complexion, looking tired, or why acne may occur, stress has probably appeared on a few links as a main culprit. Stress can...
The Top Five Nutrients for Healthy Skin
Your skin is a powerful indicator of health in our body. There can be dry and oily skin, wrinkles, inflammation and acne due to unhealthy foods. Many people tend to...
5 Tips For Safer Shaving - Stop Beard and Bikini Bumps Before They Start
As hairs begin to grow back after shaving, waxing or plucking, they get trapped inside the follicle, resulting in irritation and swelling. Anyone can get shaving bumps, but they're more common...
Hormonal Acne in Women - Are your breakouts tied to your monthly cycle?
For millions of women, it happens like clockwork every month: cramping, bloating, mood swings, and acne. Experts know that acne is influenced by hormones, but research on the subject has...
DIY All Natural Moisturizing Shaving Cream
I don't know if it is humanly possible for anyone to HATE shaving more than I do. I mean, I really, really, really hate shaving. I have sensitive skin that...