Fra Fra’s Naturals
The Clean Plate Kitchen — 28 Dinners
The Clean Plate Kitchen — 28 Dinners
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The free guide taught the plate. This is four weeks of putting dinner on it.
Twenty-eight whole-food dinners, a shopping list for each week, breakfasts and snacks you can repeat, a master pantry, and a page for the evening you walk in late and hungry. Print the lists. Leave the rest on the counter.
Companion to The Clean Plate workbook.
This is educational. It is not medical advice, diagnosis, or treatment. Talk with your care team before you change how you eat.
From Fra Fra’s Naturals. Same standard. Different shelf.
Goes with this blend
The Clean Plate — free workbook
You already chose clean for your skin. Add the free 14-day food workbook to this order.
How to Use
How to Use
Apply a generous amount daily to clean skin, focusing on areas prone to extreme dryness, roughness, or discomfort—such as feet, ankles, legs, and elbows. Massage gently in upward circular motions to encourage circulation.
Note: For external use only. Consult your healthcare provider if you have open wounds or severe skin conditions.
Ingredients
Ingredients
- Organic Raw Ghanaian Shea Butter: Hand-whipped and unrefined to preserve vital fatty acids and vitamins A & E. Provides deep, long-lasting barrier protection.
- Cold-Pressed Clove Oil: Rich in antioxidants to protect compromised skin and soothe localized discomfort.
- Cold-Pressed Peppermint Oil: Delivers an immediate cooling sensation to calm skin irritation while stimulating surface circulation.
- Cold-Pressed Lavender Oil: Calms sensitive, inflamed skin while providing a peaceful, grounding aromatic experience.
- Cold-Pressed Sweet Almond Oil: Lightweight carrier oil rich in vitamin E that locks in moisture and softens rough patches.
Key Benefits
Key Benefits
- Targeted Relief:Soothes extreme dryness, cracking, and skin irritation associated with diabetes.
- Circulation Support: Infused with natural botanicals that refresh tired limbs and promote skin vitality.
- 100% Raw & Organic: Hand-whipped Grade A shea butter blended with pure, cold-pressed essential oils.
- Fast Absorbing: Rich, velvety texture melts on contact and locks in deep moisture all day.
Shipping & Returns
Shipping & Returns
Free Shipping & Easy Returns
Why Go Botanical?
- Concentrated Moisture: 100% active plant lipids with zero synthetic fillers, water, or harsh chemicals.
- Functional Relief: Cold-pressed botanicals formulated to cool irritation, calm inflammation, and boost circulation.
- Skin Barrier Repair: Nutrient-dense raw shea butter seals in deep hydration to protect against severe dryness and cracking.
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Free Shipping
Enjoy free shipping on all orders because great skin shouldn't cost extra to deliver.
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Hassle-Free Exchanges
Not the right scent? No problem. We make exchanges simple so you can find your perfect match with confidence.