Skincare Blog

relaxation techniques on a regular basis has also been shown to promote overall healthier living, better mental condition and fewer incidences of heart attacks, strokes and repeat heart attacks. In this weeks blog post we will discuss ways to practice meditation. 

Nutrition is important for your overall health. An unhealthy diet can damage your metabolism, cause damage to your liver and heart and even affect your skin. What you eat can significantly affect the health and aging of your skin.   Here are 15 foods that will help you glow up this year:   1. Apple Cider Vinegar Beside having amazing healing properties, apple cider vinegar keeps skin supple. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly. 2. Carrots Maintain the outer layer of the skin to prevent premature aging....

If you or someone in your family has suffered with severe eczema, you’ve probably tried all sorts of remedies to alleviate the itching. Africa Studio/Shutterstock   Eczema is a genetic disorder with an environmental trigger, which affects one in three people at some time in their life. Alila Medical Media/Shutterstock People with eczema essentially have sensitive skin that is easily irritated. The irritation produces dryness by disrupting the function of the external waterproof skin barrier, allowing water to leave the skin. The main gene associated with eczema – or atopic dermatitis, as it’s known clinically – is filaggrin. Filaggrin mutations...